Know about Nutrition for longevity

    Increase longevity, lower cholesterol, control blood glucose , maintain gastrointestinal health, reduce the danger of disorder and cancer, and maintain…

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      Nutrition for longevity

      Know about Nutrition for longevity

      Increase longevity, lower cholesterol, control blood glucose , maintain gastrointestinal health, reduce the danger of disorder and cancer, and maintain a healthy weight are all commonly recognized as fundamental aspects of health promotion and disease prevention. These are the principles that have fashioned the framework for The Longevity Diet, a program designed by Dr. Valter Longo Director of the Longevity Institute at the University of Southern California. Dr. Longo developed this program after decades of…

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