Fitness Tips & Workout Tips

Treat Colds With Apple Cider Vinegar

Treat Colds With Apple Cider Vinegar

I have been nutritious for my chronic throat and sinus infections and I use to get it every time the weather changed, and I hated taking antibiotics, it was pretty horrible and it was not the simple kind of infection I can remember all of those long nights and horrible embarrassing classes that I attending with my horrible cough, flue and congestion,

I use to sneeze all day and all night with heavy and runny eyes and beating head, ufff it was a nightmare and then one day I accidentally drank a shot of Apple Cider Vinegar and plain water, actually my mother told me that she made me herbal drink with ginger and honey and it is on the table and my sis was making a salad dressing and she put plain ice cubes in Apple Cider Vinegar and then she went to kitchen and I thought that is the drink and I had it and went to my room,

Treat Colds With Apple Cider Vinegar

I can tell you that I had some rash in my voice, but I get better in evening and I was pretty happy and I asked my mother about that drink and then she told me that I had Apple Cider Vinegar instead of honey and ginger and I was pretty shocked, but I was feeling better and I made another drink for myself with water and Apple Cider Vinegar, but I used worm water this time and I had it, I felt better, it made me feel good instantly.

Now what I do, as soon as I feel a little under the weather I just take a tablespoon of Apple Cider Vinegar in a glass of water and I feel great in no time at all, I can tell you that I have actually cured my cold, flu, fever, infections, and congestion and am pretty happy with that and it actually clears my sinuses up like a vacuum too, in beginning I did feel bad, my nose use to runny all the time and I remember my voice was heavy, but now I am happy , it not only help my cold, it is a best source of energy and it is very good to get strong and healthy immune system too.

Then I asked my doc if Apple Cider Vinegar is the reason of all of these things or it is in my mind, but she said, Apple cider vinegar is a popular remedy for countless troubles, it is not only very good to treat infections and connections, it is very good to treat joint pain, acne, stomach flu, and many many more things since it is loaded with minerals and Vitamins specially vitamin C  and it is very good and effective weight loss trick too, if you are using it with hot or warm water three to six times a day, then you will actually see a tremendous change in your weight too and if you don’t have any artery or stomach issues then you can use black salt a bit in it too and you can add one teaspoon black cumin seed with that too.

So keep Apple Cider Vinegar in your home and use it to get millions of benefits.

Treat Colds With Apple Cider Vinegar
Treat Colds With Apple Cider Vinegar

Susan F. McClain

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